Completed by 0 Learners
2004 - 2011
Municipal autonomous educational institution for additional education of children "Children's art school" urban district city of Kumertau Republic of Bashkortostan
2012 - 2017
Ufa State Petroleum Technological University
2018 - 2018
"Tooine" Daycare center; China
2019 - 2019
Village art school; Vietnam
2020 - 2024
Freelancing
2010 - 2010
2011 - 2012
I'm Aliya, and I'm thrilled to introduce myself to all the potential students out there
6 Years of International Teaching, Architecture Degree, and 20+ Years of Drawing Expertise Await!
I'm Aliya, and I'm thrilled to introduce myself to all the potential students out there
6 Years of International Teaching, Architecture Degree, and 20+ Years of Drawing Expertise Await!
"Running never gets easier, but if you don't change your mindset, it never gets more difficult either."
Running is both beautiful and dreadful. The highs are high, and the lows are low. For some, the most difficult act is putting on your shoes, for others, it's resting, but for everyone who's tried it, running is incredibly unique and personal.
We understand that running is not a means to an end but rather an integral part of a healthy and happy life.
As people who love to run every day, we want to share the joy of running with you as your friends and help you become the best runner you can be as your coaches.
Whatever your running goals, this course will help you achieve them and take your running to the next level. There is something here for everyone, from the beginner to the seasoned runner.
We've noticed a gap between those of you looking to start running for the very first time and those of you looking to break your best time on your next ultra-marathon, and we've built the bridge to join us all into one big running community.
We've answered your questions, some of which you may not have known to ask yet, and we've covered all facets of a runners' lifestyle from training, racing, cross-training and injuries to nutrition, psychology and even gadgets.
This course covers everything from the foundations of good running techniques to the tricks only learned through years of running experience! We are your online running coaches, mentors and comrades.
The course offers:
This course is easy to navigate, and you will find the relevant lectures for your own unique goals. It is a necessary accessory to your training and should constantly be referred back to. This is not designed to be watched from start to finish but rather be incorporated into your runs and practical everyday life. That being said, the course could be completed in a little over 6 hours.
This course is for anyone looking to improve their running fitness, set new goals and reach them, improve their overall health and look after their bodies and well-being through the sport of running.
No results!